Bikini Lifestyles “Wine Dine and Workout” gets some great workout tips from Head Athletic Trainer for the LA Sparks, Courtney Watson. Listen to all of her fabulous, bikini tips here!
We were so thrilled to have “THE KOSHER BAKER“, Paula Shoyer chat with us about how to bake the kosher way and the healthy ingredients she uses in her recipes!
*LA Sparks Head Athletic Trainer, Courtney Watson
*The Kosher Baker, Paula Shoyer
*Harvest Festival October 13-14
*Barnes and Noble, Manhattan Beach, Book Signing September 29 12noon-4p
Join your hosts Susan Irby The Bikini Chef, and Denice Fladeboe on Bikini Lifestyles “Wine, Dine, and Workout” on AM 790 KABC radio Los Angeles Saturdays 7pm PT. Out of the LA area? Tune in for LIVE streaming on kabc.com!
This show aired LIVE on Saturday, September 1st, 2012. For more information on our guests, visit these links:
Courtney Watson, Head Athletic Trainer, LA Sparks
Paula Shoyer, The Kosher Baker
Recipe of the Week:
Roasted Red Pepper Bruschetta Lettuce Wrap
Roasted Red Pepper diced and mixed with fresh yellow bell pepper, red onion, cilantro, cumin, paprika, lemon zest, olive oil and sea salt and black pepper wrapped in green leaf lettuce leaves.
Now you can see your favorite “Bikini” hosts on LIVE TV! Check your local listings for Bikini Lifestyles “Wine Dine and Workout” on PBS television network, AMERICA ONEtelevision network nationwide.
Sending you gourmet wishes and flattering waistlines,
Your hosts, Susan Irby The Bikini Chef and Denice Fladeboe
Sponsored by: Fladeboe Automotive Group of Irvine
Announcing the arrival of the new CODA and ECO CENTER all-electric vehicles! Visit FLADEBOE.COMfor details or TEST DRIVE your new car today! Fladeboe Automotive Group of Irvine, Irvine Auto Center at the 5 and the 405 Freeways in Irvine!
Now AVAILABLE ON AMAZON… THE COMPLETE IDIOT’S GUIDE QUINOA COOKBOOK
ORDER HERE: AMAZON.COM
Other books by Susan Irby The Bikini Chef:
Substitute Yourself Skinny
Boost Your Metabolism
$7 Healthy Meals
$7 Quick and Easy Meals
$7 Pressure Cooker Meals
Cooking With Susan : Southern Family Favorites
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Post created by Alison Dlugosz