Bikini Lifestyles”Wine, Dine, and Workout”is all about Dad’s this weekend. Kicking off the show is Italian Chef Luca Paris of Luca’s Culinary Journey and host of Keene, NH radio show, What’s Cooking with Luca Paris. Then, the very bikini fitness expert Valerie Waters demonstrates her trademark Valslide and talks “I Want My Bikini Body” followed by the uber-cute and bikini Christy Vega… taking over the helm at family-owned restaurant Casa Vega, founded by her father in 1956.
*Chef (and Dad) Luca Paris’ Culinary Journeyand host of radio show, What’s Cooking with Luca Paris
*Celebrity Fitness trainer, Valerie Watersand her trademark Valslide (I tried it and boy are my abs sore!)
*Family-owned since 1956, Casa Vega’s Christy Vegashares her fondest memories of her dad, Casa Vega founder
Airs LIVE on Saturday, June 16, 2012 at 7pm on AM 790 KABC. Listen LIVE streaming at www.kabc.com
Fortun Finishing Touch Sauce
Recipe of the Week:
Grilled Vegetable Portobello Mushroom Panini with Fire-Roasted Red Pepper Remoulade Savour that grilled food flavor and enjoy a healthy, #SOBikini meal, too! Fresh grilled eggplant, zucchini, red onion, stack a meaty portobello mushroom which are then smothered with an equally lean and low fat red pepper remoulade. Rich in fiber, water, vitamin A, and antioxidants while remaining low fat, low calorie, and naturally gluten-free.
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Bikini Lifestyles“Wine Dine and Workout” expands to TV! Now you can see your favorite “Bikini” co-hosts LIVE on TV. Check your local PBS and cable network listings for airtimes in your market.
Wishing you and yours gourmet wishes and flattering waistines,
YourBikini Lifestyleshosts: Susan Irby The Bikini Chef, Denice Fladeboe, and Steve Valentine
Sponsored byFladeboe Automotive Group of Irvine
Announcing the arrival of the new CODA and ECO CENTER all-electric vehicles! Visit Fladeboe.com for details or stop by the showroom at the 5 and the 405 freeways in Irvine for a test drive!
Purchase books by Susan Irby The Bikini Chef:
The Complete Idiot’s Guide Quinoa Cookbook available for pre-order on Amazon.com: http://www.amazon.com/Complete-Idiots-Guide-Quinoa-Cookbook/dp/1615641939/ref=sr_1_1?ie=UTF8&qid=1337916843&sr=8-1
In stores: July 3rd, 2012
Other books by Susan Irby The Bikini Chef:
Substitute Yourself Skinny
Boost Your Metabolism
$7 Healthy Meals
$7 Quick and Easy Meals
$7 Pressure Cooker Meals
Cooking With Susan : Southern Family Favorites
Follow The Bikini Chef Susan Irby: